Beastmaking

It seems that climbers are constantly looking for ways to improve quickly. Some pay coaches in the hope that it will automatically make them better, or they buy online programs with the idea that they can reach higher ranks. Likewise, these climbers are happy to purchase beams – and even hang them in their homes – before realizing that devising and executing a training plan takes effort, and the benefits of owning a beam are very limited if you don't use it properly . Nonetheless, some climbers are truly interested in improvement, but struggle to understand how they should proceed, or even where to start. The idea behind this book is to provide a sufficient level of information to allow the factors to be trained to be identified and understood and to help the reader in the most effective methodologies for training them, without using too much data and technicalities. The author's work is completed by the advice of 8 great champions: Alex Puccio, Adam Ondra, Jerry Moffatt, Melissa Le Nevè, Tomoa Narasaky, Alex Megos, Alex Honnold, Shauna Coxey. Sold out after a few weeks in the UK, Beastmaking is now published in 17 different language editions, and has become the best-selling training book in German-speaking countries.