Arrampicata sportiva: allenarsi per la parete

Year: 2007 Format: 17x21 Pages: 206 Photos: b/w From the gym to the wall: an indispensable completion of any climbing course in the gym or outdoors. Learning sport climbing by training in the gym, even on difficult routes and alongside good instructors, is certainly not enough to be able to climb safely in the mountains, where the risk factors and unexpected events are countless. This book was written by expert rock climbers with long experience in teaching climbing and who have mastered all the techniques necessary to move from the indoor gym to real rock walls. From the construction of belay anchors to lead climbing, up to self-rescue techniques, the volume describes all the techniques for moving from the gym to the wall in complete safety and for training specifically for each type of climbing.