Alzati e cammina

book intended for those in limbo. To those who are dissatisfied in the family, or at work, who have momentarily lost hope of getting back on top, who, ultimately, for one reason or another, are looking for their own path and know that the time has come to leave. "Get up and walk" offers exercises and suggestions to find yourself ready in that moment: getting rid of objects that cannot find space in the backpack, getting rid of superfluous habits, of work in which we don't feel fulfilled, of people who we only drag along for fear of being alone, walking in the rain with serenity, walking to visit a loved one who we haven't seen for a long time, opening the door of the house to another without fear, because there is no traveler without a host, and vice versa. It is a work that urges lightness, the only condition that allows us to stand together on the path, bearing the weight of the questions that concern our days, the present ones and those to come.